Your guide to
Mindful nutrition
to age better, feel better
Work with jenny
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1:1 Coaching
The perfect choice if you want a personalised plan that is tailored to your goals and lifestyle.
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Holistic Weight Loss
This program is perfect if you need a personalised, structured weight loss program that keeps you accountable.
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Nutrition workshops
My workshops educate and empower people to make better food choices. They are interactive, fun and engaging.
Nutrition
Guidance
Improve your knowledge of food and see the benefits
MAKE SOME CHANGES
Do you know how the foods you eat impact your well-being? Do you suffer from gut issues, have an autoimmune condition, are constantly tired, feel stressed and want to know what foods to include in your diet to feel better?
Target Specific Issues
If you suspect a food intolerance, feel constantly bloated, have irregular bowel movements, experience heartburn or feel constantly tired, a personalised nutrition plan might be right for you.
nutrition
Coaching
Creating a plan that works for you
Through my personalised coaching, Iāll work alongside you to help you develop eating strategies and lifestyle changes that you can incorporate into your everyday practice to enjoy your life in the best health possible. To get started, I offer a complimentary discovery call to discuss your health concerns.